Episode 120

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Published on:

22nd Jan 2023

[120] What do Mid-Life MSP Owners Need to Know for Better Health and Wellness?

In this episode, Richard is joined by Dave Algeo, the founder of the Midlife Reshape Academy. He specialises in helping people in all walks of life to refocus on their health and wellness and get back to their past fitness levels.

They talk about how MSP owners and IT professionals can deal with overwhelm and burnout, and how to balance productivity and the demands of the job with managing health and wellbeing.

Dave shares some tips on maintaining wellness when you’re struggling to prioritise it with all the other demands on your time. He also talks Richard through his SDADS Method, which is a way to help you simplify tasks.

 They also explore what the secret to weight loss is, and if it even exists. Dave explains how you can ensure that you’re doing the right things for your wellness, and how to break bad habits and engrain good ones. Richard and Dave also discuss the importance of mental health.

Mentioned in This Episode

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About the Podcast

TubbTalk: The Podcast for Managed Service Providers
Putting Managed Service Providers back in control!
Richard Tubb has been a leader and keynote speaker in the MSP community for the last two decades. At the helm of media company and MSP advisory business Tubblog, Richard loves to showcase tech companies disrupting the industry, as well as shining a light on new tools you might not be aware of.

His long-running and successful interview-style show, TubbTalk, features fireside style chats with the CEOs and CTOs of these businesses, to dig deep into how they got started in the industry, what inspired them to start something new and what their advice would be to anyone who wants to do the same.

But it's not all tech focused! As a former MSP owner himself, Richard knows that there are many facets to being a business owner, which is why his guests reflect that too.

Previous topics include mental health, sales, marketing, business growth, productivity, customer service and more. Wondering why you should listen? Well, as one fan put it: "It's like eavesdropping on a conversation between two friends, who are sharing their knowledge and wisdom with each other. You learn while you're being entertained."

About your host

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Richard Tubb

Richard Tubb is one of the best-known experts within the global IT Managed Service Provider (MSP) community. He launched and sold his own MSP business before creating a leading MSP media and consultancy practice. Richard helps IT business owner’s take back control by freeing up their time and building a business that can run without them. He’s the author of the book “The IT Business Owner’s Survival Guide” and writer of the award-winning blog www.tubblog.co.uk